Comments on: Do I Look Fat in This Blog? http://domestikgoddess.com/do-i-look-fat-in-this-blog/ thrifty and creative | home and garden | ideas and experience Mon, 15 Mar 2010 01:22:50 -0300 http://wordpress.org/?v=2.8.6 hourly 1 By: domestika http://domestikgoddess.com/do-i-look-fat-in-this-blog/comment-page-1/#comment-5138 domestika Wed, 16 Apr 2008 17:08:14 +0000 http://domestikgoddess.com/do-i-look-fat-in-this-blog/#comment-5138 Good luck to you too, Sharon! Oh, and here's a great <b>tip</b> from the dietician that I found very helpful. It seems that plate sizes have been increasing over the years, and actually the ideal size of dinner plate is 23cm. I measured mine, and they're 27cm across! A larger plate tends to look empty when it has a proper-sized portion of food on it. Simply switching to a smaller plate really makes a world of difference! Keep me posted on how you're doing - and I'm going to be posting more useful tips as I go along and learn more about healthy eating. Good luck to you too, Sharon!

Oh, and here’s a great tip from the dietician that I found very helpful. It seems that plate sizes have been increasing over the years, and actually the ideal size of dinner plate is 23cm. I measured mine, and they’re 27cm across! A larger plate tends to look empty when it has a proper-sized portion of food on it. Simply switching to a smaller plate really makes a world of difference!

Keep me posted on how you’re doing – and I’m going to be posting more useful tips as I go along and learn more about healthy eating.

]]> By: Sharon Hurley Hall - Get Paid To Write Online http://domestikgoddess.com/do-i-look-fat-in-this-blog/comment-page-1/#comment-5135 Sharon Hurley Hall - Get Paid To Write Online Wed, 16 Apr 2008 15:51:09 +0000 http://domestikgoddess.com/do-i-look-fat-in-this-blog/#comment-5135 Good luck with this, Jen. I am working on a similar plan - cutting portion sizes, reducing snacks and increasing exercise - for the same purpose. It may take a bit longer than four weeks, but I'm ready for the challenge. Good luck with this, Jen. I am working on a similar plan – cutting portion sizes, reducing snacks and increasing exercise – for the same purpose. It may take a bit longer than four weeks, but I’m ready for the challenge.

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