so you wannabee a Domestik Goddess?
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On top of losing 7 pounds in 10 days — yes!! yes, that happened! — one of the best things about doing my 4-week Healthy Eating Challenge is discovering new cool guilt-free recipes.
Low fat, low calorie, high in all sorts of dandy nutrients and vitamins, and pretty frugal, too… This recipe, discovered in [...]
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It’s true. No threats, no bribes, no whips and chains were required — not even any withholding of chocolate chip cookies — to get He Who Hogs The Power Tools to snack on a breakfast cereal with soy protein in it.
(PC Blue Menu Soy Crunch Multi-Grain Cereal, in case you’re wondering. It’s one [...]
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Before: Soft ‘n’ Squishy Not-So-Fit Virtual Jen
So, I mentioned how keen I am to get on board with the Healthy Eating Challenge, right?
Brace yourself, we’re ready to rock!
And, by the way, nuts to those of you who expected me to post a real-life “before” picture! My Virtual Model here will [...]
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Lately, now that we’re finally starting to peel off mega-layers of winter clothing, unpleasant surprises have come to light. Look away now if you’re squeamish. (Or skip down the page to something far more visually rewarding, if you prefer.)
It’s this pasty-pale end-of-winter body — so long covered up in wool and [...]
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If you have children — or even if you don’t have children, but you sense that something’s not quite right with the self-image and body-image messages the kids are being bombarded with these days — have a look at this powerful short video.
My web developer friend Guilherme (Zo’C) brought this video to our attention, and [...]
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