Posts tagged as:

exercise

4-Week Walk: Wrap Up

by Domestik Goddess on September 28, 2007

Can you believe this is the final day of the 4 Week Walk for Weight Loss?!
In one way, those 28 days seemed to take forever… but in another way, they just flew by! And I like it that the program ends with a good long steady walk.
It was a wonderful hour on [...]

{ 5 comments }

4-Week Walk: Day 27

by Domestik Goddess on September 27, 2007

 
Today was, if anything, more busy than yesterday — but I learned my lesson from yesterday, and made sure to get my walk in today before the sun went down!
At first I wasn’t sure I could fit in nin, and set out figuring I’d just walk the minimum for the program for today — [...]

{ 0 comments }

4-Week Walk: Day 26

by Domestik Goddess on September 26, 2007

Today I had to go into town to a meeting, starting a new contract, and this was also a hospital visiting day with the therapy dogs. Busy, busy!
Long story short — and the days getting shorter all the time as we move into Fall — it was dark before I got time to do [...]

{ 0 comments }