Before: Soft ‘n’ Squishy Not-So-Fit Virtual Jen
So, I mentioned how keen I am to get on board with the Healthy Eating Challenge, right?
Brace yourself, we’re ready to rock!
And, by the way, nuts to those of you who expected me to post a real-life “before” picture! My Virtual Model here will [...]
Tagged as:
diet,
health,
healthy eating challenge,
weight loss
Lately, now that we’re finally starting to peel off mega-layers of winter clothing, unpleasant surprises have come to light. Look away now if you’re squeamish. (Or skip down the page to something far more visually rewarding, if you prefer.)
It’s this pasty-pale end-of-winter body — so long covered up in wool and [...]
Tagged as:
diet,
health,
healthy eating challenge
by guest on January 6, 2008
Welcome back to our Food-and-Drink aficionado, Guilherme Zo’C, guest-posting with another fresh perspective on all things edible from his home in Italy — a look at a healthy and delicious cuisine that blends the best of two continents. Enjoy! ~ Jen
The Mediterrasian Way:The World’s Oldest Health Revolution
I have just finished reading The Mediterrasian [...]
Tagged as:
book,
food,
health