Mmmm… Chris Perrin is back this month with his recipe for Braised Asian Lemon Seitan to make you tastebuds do a Happy Dance, while you feel all healthy and full of nutritional virtue! When our favourite certified cook isnt busy serving up veg*n goodies at DomestikGoddess.com, Chris writes for BIAO Magazine, food-blogs at Blog Well Done, and is working on his own vegan cookbook. Enjoy! ~ Jen
Braised Asian Lemon Seitan
Braising is one of my favorite cooking techniques. It’s a wonderful way to get a bunch of flavor into a dish and it’s really simple. The good news is that seitan, my favorite vegan meat replacement, with its firm texture, stands up to braising extremely well. In fact, a good braise can loosen the sietan, make it more receptive to the juices you’re cooking it in, and improve the overall texture.
For those not familiar with the term braising, it means cooking food partially submerged in a flavorful liquid. The most important part is the “partially submerged”. The food is not completely covered by cooking liquid (that’s boiling or stewing). Instead, the food is usually covered half way so that the bottom is in the liquid, while the top is exposed to the air. The second most important part is “flavorful liquid” because whatever you are cooking will absorb the tastes of the liquid in which it’s cooked. Good braising liquid makes for a great braised dish. We’re going to use that to our advantage!
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