Before: Soft ‘n’ Squishy Not-So-Fit Virtual Jen
So, I mentioned how keen I am to get on board with the Healthy Eating Challenge, right?
Brace yourself, we’re ready to rock!
And, by the way, nuts to those of you who expected me to post a real-life “before” picture! My Virtual Model here will [...]
Tagged as:
diet,
health,
healthy eating challenge,
weight loss
Can you believe this is the final day of the 4 Week Walk for Weight Loss?!
In one way, those 28 days seemed to take forever… but in another way, they just flew by! And I like it that the program ends with a good long steady walk.
It was a wonderful hour on [...]
Tagged as:
exercise,
health,
walking,
weight loss
Today was, if anything, more busy than yesterday — but I learned my lesson from yesterday, and made sure to get my walk in today before the sun went down!
At first I wasn’t sure I could fit in nin, and set out figuring I’d just walk the minimum for the program for today — [...]
Tagged as:
exercise,
health,
walking,
weight loss