so you wannabee a Domestik Goddess?
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Today I had to go into town to a meeting, starting a new contract, and this was also a hospital visiting day with the therapy dogs. Busy, busy!
Long story short — and the days getting shorter all the time as we move into Fall — it was dark before I got time to do [...]
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Wow, this morning’s fitness walk has got to be the most intense on the program yet!
I’ve never had a big problem with shin splints — wasn’t even sure what a shin splint felt like, in fact — but I think I’m feeling it firsthand today.
Wikipedia says that shin splints have [...]
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So close to the end of the four weeks of walking to which we’ve committed, it can be all too easy to figure that “it won’t hurt to skip a day” or tempting to just take a quick stroll around the block…
Today’s program calls for a short walk — it’s no more than half [...]
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